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Sellers' Description;
"The popular Couch-to-5K app helps new runners avoid injury from doing too much, too soon."
- Runners World, June 2012
"It's ridiculously easy to use (it's hard not to, as you just do what you're told) and it's fantastic that you have an encouraging voice talking you through things." - Engadget, June 2012
Get off the couch with the OFFICIAL Couch-to-5K training app from Active.com! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you'll be ready to finish your first 5K (3.1-mile) race!
- Training plan designed by Active.com trainers
- Choose from 3 different motivating virtual coaches - Constance, Billie and Sergeant Block
- Hear real-human audio cues to guide you through each workout
- Listen to your favorite playlists with in-app music player
- Calculate your distance & pace and map your routes with FREE GPS support (requires iPhone 3G, 3GS, or iPhone 4 and iOS 4.0 or greater)
- Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer
- Get an exclusive discount to register for a 5K in your area
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